The US Department of Health and Human Services declared a public emergency on August 4, 2022 regarding the spread of monkeypox. This declaration will strengthen and accelerate government response to the outbreak. What Is Monkeypox The monkeypox virus is...
You're running behind schedule and the deadline is fast approaching. You are distracted by everything but the task. Why do we do it? Why don't we get on with what we need to do? What is the cause of laziness? Is...
The fungi group is one of the largest and most diverse groups of organisms found on Earth. The yeasts that make bread and beer ferment are all around us. They can be found in many different forms, such...
Health guidelines recommend that adults get at least 150 minutes per week of physical activity . According to the Centers for Disease Control and Prevention, 75 percent of American adults do not meet this goal . People may not engage...
Many people's day revolves around their three main meals - breakfast, lunch and dinner - plus some snacks in between. This is not the only way. Some people prefer eating several small meals throughout the day while others may...
How many times have you read or heard that " you should eat a healthy balanced diet "? This is one of the most commonly given advices about eating healthy , but what exactly does it mean? All the Nutrients you need...
You may not be eating as healthy as you should if you suffer from depression. Depression can affect your appetite and make it difficult to prepare nutritious meals. Depression can lead to emotional eating, and a craving for comfort...
Circadian rhythm is a pattern that many bodily functions follow. This internal clock controls your body's temperature, hormone levels and sleep-wake cycles. Your circadian rhythm's timing is partly determined by your light exposure. Genetic factors also play a role. Some...
You may have seen an advertisement for a food sensitivity test at home if you are experiencing digestive issues, fatigue or skin problems. These tests promise to reveal which foods are the cause of your health problems, so...
About One in four adults have been told by their doctor that their cholesterol level is too high. Reducing your cholesterol is one of the best things you can do to improve yourself. By eating foods that reduce cholesterol and avoiding...
