Abusive relationships come in many forms. Even though physical abuse is usually easy to identify and recognize, emotional and mental abuse can be subtler and harder to detect, even when the victim. Gaslighting is a form of emotional abuse which is...
A healthy lifestyle does not have to be complex. It's not necessary to drastically change your diet, or to start exercising for hours each day, to see results. Small, simple changes to your daily routine can have a big impact on...
When you feel down, it can be difficult to lift yourself out of the funk. You don't have to stay in a negative mood forever. There are ways to improve your mood and find more happiness. While your happiness can...
What do you like to do when you are not at work or taking care your responsibilities? How do you spend your leisure time? You may enjoy watching TV, playing video games or surfing the web. You may prefer an active life...
You may be under the impression that Botox is a simple way to remove wrinkles. Botulinum injections are not just cosmetic. Botox injections are effective for treating medical conditions such as: cervical dystonia chronic migraines bladder dysfunction muscle twitching and abnormal spasms...
Cancer can affect any part of your body. Cancer occurs when uncontrolled abnormal cells grow in the body. Cancer comes in many forms, with different symptoms. Cancer symptoms vary according to the type, location, and stage of the cancer. Some cancers do not...
Double chins, or submental fat as it is also called, are a common condition where a layer builds up of fat below the chin. It can be caused by genetics or aging, but is usually related to weight gain. This can...
There are many conditions that can cause swelling of the ankles and feet. It can be caused by standing or walking for too long. It could be a sign that you have a serious medical condition. See your doctor if your...
You have probably seen this before: You are having a great morning. You're having a great morning, but then someone cuts you off while driving and your whole day is ruined. You may be angry because you saw something on social media....
Everyone ages, but it comes with a lot of surprises. You think you have things under control, but then your body surprises you. There are some things about aging that are not commonly discussed, but they are worth knowing. You need...
